Anna. Plant based. Earthling Inspired to find health, balance and inner peace.
Instagram: annaonea
πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§πŸ’§ (at Porto Katsiki, Lefkada)
Ahhhhhh avo on toast how I have missed you!
Perfectly ripe ‘nanas everywhere 🍌🍌🍌🍌🍌🍌🍌🍌 I am one happy monkey πŸ™ŠπŸ™ŠπŸ™ŠGreece I like your style 🍌🍌🍌🍌🍌🍌 (at Lefkada Greece)
Unnnreeaaaaallll. How incredible is the colour of this water? πŸ’§πŸ’§πŸ’§πŸ’§ completely unedited, this planet never ceases to amaze me πŸ“·πŸŒ #greece #blessed #travel (at Kathisma Beach, Lefkada)
ritikasona murmured: Hi! I figured I would tell you that I really love your blog! I spent so much time today going through it and reading everything. It was so inspiring and makes me want to love myself!! So thank you so much for that :)

ugh you are the best!! xxxx

Anonymous murmured: Anna, i just noticed that i have stretch marks on my thighs and i wanna cry and lose weight again

oh gorgeous anon do not cry. Stretch marks are beautiful, they are your body’s battle scars and prove to you how much you’ve grown and developed into the beautiful person you are today. They are nothing to be ashamed about, we all have them. Be gentle with youself, I love you

Anonymous murmured: hi anna. I'll be 20 in a few days and I REALLY want to travel to amsterdam by myself but my parents won't let me. I know they won't speak to me anymore if I'll go. They would be so angry. They said I've never travelled by myself and that it's too dangerous. I don't know what i should do? :( I just really really want to go to amsterdam. I'm 20 already they can't tell me not to go. Any advice??

HAPPY (late) BIRTHDAY! When I booked my flights my mum was FURIOUS I thought she would hate me forever! But obviously your parents just love you so much and they don’t want anything bad to happen to you!

Have you tried sitting down and speaking to them . You are an adult and you are ready to make your own decisions and if you want to travel the world you should be able to! I have been to Amsterdam (loved it!!!!!!) and to me it seemed really quite safe there are much more dangerous countries you could be going to! Explain to them that you understand that they’re worried you’ll be on your own but that’s not the case. If you stay in a good hostel you will be surrounded by people your age who you’ll make friends with and hang out with them so you won’t really be alone at all. Prove to them that you are responsible and mature and promise them you’ll be safe, not talk to strangers and not walk the streets at night.

Good luck xxxxx

Anonymous murmured: Do you know what intermittent fasting is? Could you please explain it to me? I'm so confused! X

It’s a load of crap haha. Not a huge expert but my understanding is that some days of the week you eat normally and on the other (fasting) days you eat around 500 calories for the day. My opinion is that ANY for of calorie restriction is really unhealthy and you body will seek to make up for this somewhere later down the track. Don’t go for quick-fix diets, make positive changes in your lifestyle. Eat better, move more. Calorie restriction is NEVER the answer, your body needs food!!!Β 

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